IMPORTANT NOTICE!
Unfortunately due to COVID-19, I am currently not seeing clients. Stay connected through the blog in the meantime, and feel free to contact me with any questions!
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HEALING & RENEWAL

for the body and mind

SERVICES

REIKI

AT BROWNSTONE STATION

Enjoy a Reiki session and feel the glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. 

From:

$90/hr

chair yoga

AT BROWNSTONE STATION

Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support. It is beneficial if you have limited mobility or if you want to practice yoga while at work, and can be modified to benefit a range of abilities.

From:

$90/hr

Aqua Yoga

AT HERSHEY REC CENTER

Water yoga, or aqua yoga, is a thermal, aquatic activity, which utilizes modified movements and principles of yoga to accommodate people of all fitness levels. Practicing yoga and meditation in water  takes weight off your joints, and brings us back to basics.

From:

$90/hr

 
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ABOUT BERNIE

Bernie is a Reiki Master Teacher trained in the highest level of the Usui (original) Reiki system. She has been practicing Reiki since 2010. She is also a Registered Nurse with over 30 years of experience in a diverse range of settings, including medical/surgical nursing, neonatal-intensive care, labor and delivery, psychiatric nursing, and long term care.

Bernie has worked as a nurse in Hospice and Palliative Care. She has extensive understanding of pain and symptom management. Bernie brings a calm and compassionate approach to healing with Reiki.

Bernie is a certified Yoga instructor offering seated chair yoga classes here and is teaching Aqua Kriya Yoga at the Hershey Recreational Center on Cocoa Ave.

 

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Get in Touch

Image by Sean O.